Colby monterey cheese crumbles 2 Calories

Calories in Kraft Colby monterey cheese crumbles 2

Serving size

283Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	283 Kcal (1185 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	32mg	11%
Potassium	161mg	3%
Total Carbs	29g	10%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin C	2.4mg	4%
Vitamin A	1mg	33%
Iron	0.5mg	3%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 283 calories

Let's Burn 283 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (283 calories) 59 g

Cal: 14.2 %
Fat: 18.5 %
Carb: 9.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (37%)
Protein (23.3%)

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