Calories in Best Choice Colby jack deli style cheese

Serving size

1369Calories

All Best Choice Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	1369 Kcal (5732 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	21g	105%
Cholesterol	90mg	30%
Potassium	201mg	4%
Total Carbs	172g	57%
Sugars	29g	116%
Dietary Fiber	40g	160%
Protein	89g	178%
Vitamin C	9.6mg	16%
Vitamin A	11.2mg	373%
Iron	14.6mg	81%
Calcium	2740mg	274%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

Best
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it!

WeightWatchers Points: 30.4, PointsPlus: 35, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1369 calories

Let's Burn 1369 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

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6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1369 calories) 21 g

Cal: 68.5 %
Fat: 70.8 %
Carb: 57.3 %
Prot: 178 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.2%)
Fat (28.4%)
Protein (24.4%)

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Best Choice Colby jack deli style cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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