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Amount Per 1 cup | |||
Calories | 306.68 Kcal (1284 kJ) | ||
Calories from fat | 1.56 Kcal | ||
% Daily Value* | |||
Total Fat | 0.17g | 0% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 239.3mg | 10% | |
Potassium | 2932.94mg | 62% | |
Total Carbs | 68.16g | 23% | |
Dietary Fiber | 0.43g | 2% | |
Protein | 8.03g | 16% | |
Iron | 4.1mg | 23% | |
Calcium | 89mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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