Calories in Aunt Millies Coffee cake muffin/whole grain wheat

190Calories
How many calories should you eat?
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Nutrition Facts Aunt Millies Coffee cake muffin/whole grain wheat

Amount Per 1 muffin
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 150mg 6%
Potassium 13mg 0%
Total Carbs 26g 9%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (41.1%)
  • Protein (6.1%)
Aunt Millies Coffee cake muffin/whole grain wheat Good and Bad Points
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