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Amount Per 2.5 cup | |||
Calories | 53.96 Kcal (226 kJ) | ||
Calories from fat | 9.71 Kcal | ||
% Daily Value* | |||
Total Fat | 1.08g | 2% | |
---|---|---|---|
Saturated Fat | 0.54g | 3% | |
Sodium | 83.93mg | 3% | |
Potassium | 689.43mg | 15% | |
Total Carbs | 10.01g | 3% | |
Protein | 0.72g | 1% | |
Vitamin C | 1.2mg | 2% | |
Iron | 0.8mg | 4% | |
Calcium | 12mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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