Calories in BBC Good Food Cod with lemon and parsley

23Calories
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Nutrition Facts BBC Good Food Cod with lemon and parsley

Amount Per 14.8 g
Calories 23.43 Kcal (98 kJ)
Calories from fat 9.13 Kcal
% Daily Value*
Total Fat 1.01g 2%
Saturated Fat 0.59g 3%
Total Carbs 0.76g 0%
Protein 2.88g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 14.8 g
  • Cal: 1.2 %
  • Fat: 1.6 %
  • Carb: 0.3 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
BBC Good Food Cod with lemon and parsley Good and Bad Points
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