Calories in Wendys Cod fillet sandwich

510Calories
How many calories should you eat?
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Nutrition Facts Wendys Cod fillet sandwich

Amount Per 1 sandwich
Calories 510 Kcal (2135 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 970mg 40%
Total Carbs 51g 17%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 18g 36%
Vitamin A 0.2mg 8%
Iron 3mg 17%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 191 g
  • Cal: 25.5 %
  • Fat: 40 %
  • Carb: 17 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (45.9%)
  • Protein (14.1%)
Wendys Cod fillet sandwich Good and Bad Points
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