Calories in Donegal Catch Cod fillet in lemon and tarragon marinade

199Calories
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Nutrition Facts Donegal Catch Cod fillet in lemon and tarragon marinade

Amount Per 125 g
Calories 199 Kcal (833 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 6mg 0%
Total Carbs 13g 4%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 125 g
  • Cal: 10 %
  • Fat: 12.3 %
  • Carb: 4.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (36%)
  • Protein (38%)

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