Calories in Fabulous Bakin Boys Coconut star

Serving size

458Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	458 Kcal (1918 kJ)
Calories from fat	207.9 Kcal
		% Daily Value*
Total Fat	23.1g	36%
Saturated Fat	21.5g	108%
Sodium	300mg	13%
Total Carbs	58.8g	20%
Sugars	57.8g	231%
Dietary Fiber	5g	20%
Protein	3.7g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 458 calories

Let's Burn 458 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (458 calories) 100 g

Cal: 22.9 %
Fat: 35.5 %
Carb: 19.6 %
Prot: 7.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (45.1%)
Protein (3.5%)

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Fabulous Bakin Boys Coconut star Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high fiber
high in sugar
high in saturated fat

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