Calories in Vita Coconut soy milk

Serving size

150Calories

All Vita Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 carton
Calories	150 Kcal (628 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Sodium	110mg	5%
Total Carbs	22g	7%
Sugars	22g	88%
Protein	5g	10%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 30 g

Cal: 7.5 %
Fat: 7.7 %
Carb: 7.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (29.4%)
Protein (13.1%)

Food With Similar Nutrition To Vita Coconut soy milk

Glennys All natural light n ' crispy chocolate chip cookie dough
(1 bar):
Calories 70, Total Fat 2.5, Total Carbs 9, Protein 3

Cal 70, Fat 2.5, Carbs 9, Prot 3

Brand: Glennys
Natures Basket All natural chicken whole bird without skin
(4 oz):
Calories 600, Total Fat 18, Total Carbs 83, Protein 22

Cal 600, Fat 18, Carbs 83, Prot 22

Brand: Natures Basket
Heritage Select All natural basmati rice spanish style with bell peppers orzo pasta
(1/4 cup dry mix):
Calories 320, Total Fat 9, Total Carbs 51, Protein 11

Cal 320, Fat 9, Carbs 51, Prot 11

Brand: Heritage Select
Picky Bars All in almond
(1 bar):
Calories 200, Total Fat 7, Total Carbs 28, Protein 7

Cal 200, Fat 7, Carbs 28, Prot 7

Brand: Picky Bars
Brown Cow All natural rapsberry yogurt
(1 container):
Calories 170, Total Fat 6, Total Carbs 26, Protein 5

Cal 170, Fat 6, Carbs 26, Prot 5

Brand: Brown Cow
Brown Cow Yogurt, all natural, raspberry
(1 container):
Calories 170, Total Fat 6, Total Carbs 26, Protein 5

Cal 170, Fat 6, Carbs 26, Prot 5

Brand: Brown Cow
Abbott Nutrition All the bowl will hold pasta
(1 bowl):
Calories 171, Total Fat 5, Total Carbs 26, Protein 6

Cal 171, Fat 5, Carbs 26, Prot 6

Brand: Abbott Nutrition
Bisca All in one fiberrikt med rotfrukter
(100 g):
Calories 445, Total Fat 16, Total Carbs 60, Protein 15

Cal 445, Fat 16, Carbs 60, Prot 15

Brand: Bisca

Vita Coconut soy milk Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high in sugar
high in saturated fat

Add your comment

User Reviews of coconut soy milk

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Vita Coconut soy milk

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!