Calories in Eco chefs Coconut shrimp with rice

280Calories
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Nutrition Facts Eco chefs Coconut shrimp with rice

Amount Per 225 g
Calories 280 Kcal (1172 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 190mg 8%
Total Carbs 30g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 225 g
  • Cal: 14 %
  • Fat: 20 %
  • Carb: 10 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (42.2%)
  • Protein (14.4%)
Eco chefs Coconut shrimp with rice Good and Bad Points
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