Calories in Ben & Jerrys Coconut seven layer bar

270Calories
How many calories should you eat?
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Nutrition Facts Ben & Jerrys Coconut seven layer bar

Amount Per 1 scoop
Calories 270 Kcal (1130 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 75mg 3%
Total Carbs 28g 9%
Sugars 21g 84%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 1.6mg 53%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 240 g
  • Cal: 13.5 %
  • Fat: 24.6 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (52.9%)
  • Protein (5.9%)
Ben & Jerrys Coconut seven layer bar Good and Bad Points
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