Calories in Earth Balance Coconut & peanut spread creamy (packet)

130Calories
How many calories should you eat?
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Nutrition Facts Earth Balance Coconut & peanut spread creamy (packet)

Amount Per 21 g
Calories 130 Kcal (544 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 21 g
  • Cal: 6.5 %
  • Fat: 16.9 %
  • Carb: 1.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.8%)
  • Fat (73.3%)
  • Protein (11.9%)
Earth Balance Coconut & peanut spread creamy (packet) Good and Bad Points
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