Calories in Damy Coconut peanut butter squares

180Calories
How many calories should you eat?
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Nutrition Facts Damy Coconut peanut butter squares

Amount Per 1 square
Calories 180 Kcal (754 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 70mg 3%
Potassium 120mg 3%
Total Carbs 16g 5%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 7g 14%
Iron 11.3mg 63%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 14.8 g
  • Cal: 9 %
  • Fat: 15.4 %
  • Carb: 5.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (49.5%)
  • Protein (15.4%)
Damy Coconut peanut butter squares Good and Bad Points
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