Product pictures
Calories in So Delicious Coconut milk unsweetened
45Calories
| Amount Per 1 cup | |||
| Calories | 45 Kcal (188 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Saturated Fat | 4g | 20% | |
| Potassium | 40mg | 1% | |
| Total Carbs | 2g | 1% | |
| Dietary Fiber | 1g | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Calcium | 100mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 1.1, PointsPlus: 1, SmartPoints: 2
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Over 20% of daily saturated fat!
Bad! More 20% of daily saturated fat!
For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
People also search
You Might Also Like
% RDI of Main Nutrition Facts
2%
of RDI* (45 calories) 236.6 g
-
Cal: 2.3 %
-
Fat: 6.9 %
-
Carb: 0.7 %
-
Prot: 0 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (15.1%)
- Fat (84.9%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment