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coconut milk greek style raspberry yogurt fiber rich

Coconut milk greek style raspberry yogurt fiber rich Calories

Calories in So Delicious Coconut milk greek style raspberry yogurt fiber rich

Serving size

409Calories

All So Delicious Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	409 Kcal (1712 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Potassium	1236mg	26%
Total Carbs	63g	21%
Sugars	25g	100%
Dietary Fiber	18g	72%
Protein	13g	26%
Vitamin C	328.8mg	548%
Vitamin A	46.4mg	1547%
Iron	4.9mg	27%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 409 calories

Let's Burn 409 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (409 calories) 170 g

Cal: 20.5 %
Fat: 23.1 %
Carb: 21 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.4%)
Fat (30.8%)
Protein (11.8%)

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