Calories in Tropical Coconut flour (fat reduced)

233Calories
How many calories should you eat?
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Nutrition Facts Tropical Coconut flour (fat reduced)

Amount Per 100 g
Calories 233 Kcal (976 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 7g 35%
Total Carbs 20g 7%
Sugars 18g 72%
Dietary Fiber 41g 164%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 100 g
  • Cal: 11.7 %
  • Fat: 12.3 %
  • Carb: 6.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (31.6%)
  • Protein (33.3%)
Tropical Coconut flour (fat reduced) Good and Bad Points
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