Calories in Argo Tea Coconut chai (skim milk)

Serving size

278Calories

All Argo Tea Products Nutrition

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Amount Per 473.2 g
Calories	277.91 Kcal (1164 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	7.51mg	3%
Total Carbs	61.76g	21%
Sugars	61.76g	247%
Protein	7.51g	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 278 calories

Let's Burn 278 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (278 calories) 473.2 g

Cal: 13.9 %
Fat: 0 %
Carb: 20.6 %
Prot: 15 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.6%)
Protein (11.4%)

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