Calories in Wegmans Coconut almond crusted tilapia heat and serve entree

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wegmans Coconut almond crusted tilapia heat and serve entree

Amount Per 25 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Cholesterol 75mg 25%
Sodium 260mg 11%
Total Carbs 13g 4%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 31g 62%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 140 g
  • Cal: 14 %
  • Fat: 18.5 %
  • Carb: 4.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (38%)
  • Protein (43.7%)
Wegmans Coconut almond crusted tilapia heat and serve entree Good and Bad Points
Add your comment
User Reviews of coconut almond crusted tilapia heat and serve entree
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top