Cn square cheese ravioli bernardi Calories

Calories in Windsor Frozen Foods Company Cn square cheese ravioli bernardi

Serving size

310Calories

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How many calories should you eat?

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Amount Per 81 piece
Calories	310 Kcal (1298 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Cholesterol	180mg	60%
Sodium	210mg	9%
Total Carbs	38g	13%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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1.1 hour

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34 mins

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 145 g

Cal: 15.5 %
Fat: 15.4 %
Carb: 12.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (29%)
Protein (21.9%)

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Windsor Frozen Foods Company Cn square cheese ravioli bernardi Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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