Club supreme with mayo - reduced carb wrap Calories

Calories in Jersey Mikes Subs Club supreme with mayo - reduced carb wrap

Serving size

920Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	920 Kcal (3852 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	16g	80%
Cholesterol	120mg	40%
Sodium	1770mg	74%
Total Carbs	53g	18%
Sugars	5g	20%
Dietary Fiber	31g	124%
Protein	57g	114%
Vitamin C	15mg	25%
Vitamin A	0.8mg	26%
Iron	3.8mg	21%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.1, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 477 g

Cal: 46 %
Fat: 83.1 %
Carb: 17.7 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.9%)
Fat (52.5%)
Protein (24.6%)

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Jersey Mikes Subs Club supreme with mayo - reduced carb wrap Good and Bad Points

< 200 kcals
saturated fat free
high fiber
high in saturated fat

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