Calories in Blimpie Club sub on wheat

410Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Blimpie Club sub on wheat

Amount Per 1 regular, g
Calories 410 Kcal (1717 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4.5g 23%
Cholesterol 45mg 15%
Sodium 1040mg 43%
Total Carbs 47g 16%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 26g 52%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 410 calories

Let's Burn 410 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 281 g
  • Cal: 20.5 %
  • Fat: 21.5 %
  • Carb: 15.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (30.1%)
  • Protein (24.9%)
Blimpie Club sub on wheat Good and Bad Points
Add your comment
User Reviews of club sub on wheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top