Calories in Break Club sandwich

342Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Break Club sandwich

Amount Per 1 sandwich
Calories 342 Kcal (1432 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Total Carbs 40g 13%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 342 calories

Let's Burn 342 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 4.9 g
  • Cal: 17.1 %
  • Fat: 21.5 %
  • Carb: 13.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (37.7%)
  • Protein (14.4%)
Break Club sandwich Good and Bad Points
Add your comment
User Reviews of club sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top