Calories in Jasons Deli Club lite sandwich

510Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Club lite sandwich

Amount Per 1 sandwich
Calories 510 Kcal (2135 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 1440mg 60%
Total Carbs 52g 17%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 30 g
  • Cal: 25.5 %
  • Fat: 23.1 %
  • Carb: 17.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (26.2%)
  • Protein (33.4%)
Jasons Deli Club lite sandwich Good and Bad Points
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