Calories in Salad Spinners Club house on multigrain bread

422Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Club house on multigrain bread

Amount Per 1 serving
Calories 422 Kcal (1767 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 72mg 24%
Sodium 1368mg 57%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 41g 82%
Vitamin C 30mg 50%
Vitamin A 1.4mg 45%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (422 calories) 364 g
  • Cal: 21.1 %
  • Fat: 23.1 %
  • Carb: 11 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (31.3%)
  • Protein (38.1%)
Salad Spinners Club house on multigrain bread Good and Bad Points
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