Calories in Chicken Of The Sea Claw crab meat

187Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Chicken Of The Sea Claw crab meat

Amount Per 0.5 lb
Calories 186.74 Kcal (782 kJ)
Calories from fat 12 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 293.44mg 98%
Sodium 666.91mg 28%
Protein 45.35g 91%
Iron 1mg 5%
Calcium 533.5mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 187 calories

Let's Burn 187 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 226.75 g
  • Cal: 9.3 %
  • Fat: 2.1 %
  • Carb: 0 %
  • Prot: 90.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (4.8%)
  • Protein (95.2%)
Chicken Of The Sea Claw crab meat Good and Bad Points
Add your comment
User Reviews of claw crab meat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top