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classics k-cups hot cocoa, milk chocolate flavor

Classics k-cups hot cocoa, milk chocolate flavor Calories

Calories in Swiss Miss Classics k-cups hot cocoa, milk chocolate flavor

Serving size

70Calories

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How many calories should you eat?

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Amount Per 1 k-cup
Calories	70 Kcal (293 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	2g	10%
Sodium	170mg	7%
Total Carbs	11g	4%
Sugars	5g	20%
Dietary Fiber	0.8g	3%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

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8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 15 g

Cal: 3.5 %
Fat: 3.8 %
Carb: 3.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62%)
Fat (38%)

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Swiss Miss Classics k-cups hot cocoa, milk chocolate flavor Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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