Classic Wings-Extra Hot - 20 piece Calories

Calories in Checkers Classic Wings-Extra Hot - 20 piece

Serving size

1420Calories

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How many calories should you eat?

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Amount Per 652 g
Calories	1420 Kcal (5945 kJ)
Calories from fat	756 Kcal
		% Daily Value*
Total Fat	84g	129%
Saturated Fat	22g	110%
Cholesterol	480mg	160%
Sodium	5920mg	247%
Protein	152g	304%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.4, PointsPlus: 35, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1420 calories

Let's Burn 1420 Calories!

5.2 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

71%

of RDI* (1420 calories) 652 g

Cal: 71 %
Fat: 129.2 %
Carb: 0 %
Prot: 304 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (55.4%)
Protein (44.6%)

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Delicius Filetti di sgombro all'olio di oliva
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Cal 189, Fat 11, Carbs 0, Prot 22

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Checkers Classic Wings-Extra Hot - 20 piece Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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