Classic Wings-Extra Hot - 10 piece Calories

Calories in Checkers Classic Wings-Extra Hot - 10 piece

Serving size

710Calories

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How many calories should you eat?

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Amount Per 326 g
Calories	710 Kcal (2973 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	11g	55%
Cholesterol	240mg	80%
Sodium	2960mg	123%
Protein	76g	152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.7, PointsPlus: 18, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 326 g

Cal: 35.5 %
Fat: 64.6 %
Carb: 0 %
Prot: 152 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (55.4%)
Protein (44.6%)

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Delicius Filetti di sgombro all'olio di oliva
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Cal 189, Fat 11, Carbs 0, Prot 22

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Checkers Classic Wings-Extra Hot - 10 piece Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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