Calories in Sara Lee Classic white dinner roll

Serving size

1440Calories

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How many calories should you eat?

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Amount Per 12 roll
Calories	1440 Kcal (6029 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Sodium	2040mg	85%
Total Carbs	252g	84%
Sugars	36g	144%
Dietary Fiber	12g	48%
Protein	48g	96%
Iron	17.3mg	96%
Calcium	960mg	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30, PointsPlus: 37, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1440 calories

Let's Burn 1440 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1440 calories) 2880 g

Cal: 72 %
Fat: 36.9 %
Carb: 84 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.2%)
Fat (15.3%)
Protein (13.6%)

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Sara Lee Classic white dinner roll Good and Bad Points

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