Calories in Labrada Nutrition Carbwatchers gourmet dinner roll mix

45Calories
How many calories should you eat?
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Nutrition Facts Labrada Nutrition Carbwatchers gourmet dinner roll mix

Amount Per 289 g
Calories 45 Kcal (188 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Sodium 200mg 8%
Total Carbs 10g 3%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 1.5mg 3%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 289 g
  • Cal: 2.3 %
  • Fat: 2.3 %
  • Carb: 3.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (24.3%)
  • Protein (21.6%)
Labrada Nutrition Carbwatchers gourmet dinner roll mix Good and Bad Points
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