Calories in Continental Classic pumpkin cup-a-soup

78Calories
How many calories should you eat?
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Nutrition Facts Continental Classic pumpkin cup-a-soup

Amount Per 250 ml
Calories 78 Kcal (327 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 790mg 33%
Total Carbs 15g 5%
Sugars 5g 20%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 250 g
  • Cal: 3.9 %
  • Fat: 3.1 %
  • Carb: 5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (22%)
  • Protein (4.9%)
Continental Classic pumpkin cup-a-soup Good and Bad Points
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