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classic mexican bowl original large with tofu brown rice sour cream

Classic mexican bowl original large with tofu brown rice sour cream Calories

Calories in Boloco Classic mexican bowl original large with tofu brown rice sour cream

Serving size

255Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

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Amount Per 177.45 g
Calories	255.08 Kcal (1068 kJ)
Calories from fat	93.16 Kcal
		% Daily Value*
Total Fat	10.35g	16%
Saturated Fat	2.22g	11%
Cholesterol	14.79mg	5%
Potassium	23.66mg	1%
Total Carbs	30.31g	10%
Sugars	3.7g	15%
Dietary Fiber	1.48g	6%
Protein	11.09g	22%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	81.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 255 calories

Let's Burn 255 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (255 calories) 177.45 g

Cal: 12.8 %
Fat: 15.9 %
Carb: 10.1 %
Prot: 22.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.2%)
Fat (35.4%)
Protein (17.3%)

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