Classic dipped tiny twists (chocolate) Calories

Calories in Rold Gold Classic dipped tiny twists (chocolate)

Serving size

140Calories

All Rold Gold Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz /about 6 pretzels
Calories	140 Kcal (586 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	5g	25%
Sodium	140mg	6%
Total Carbs	19g	6%
Sugars	12g	48%
Dietary Fiber	1g	4%
Protein	1g	2%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 28 g

Cal: 7 %
Fat: 9.2 %
Carb: 6.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (40.3%)
Protein (3%)

Food With Similar Nutrition To Rold Gold Classic dipped tiny twists (chocolate)

Keebler All bran buds
(1 serving 23):
Calories 150, Total Fat 6, Total Carbs 23, Protein 1

Cal 150, Fat 6, Carbs 23, Prot 1

Brand: Keebler
Entenmann's Pound Cake All Butter - 12 Oz
(1/6 cake):
Calories 220, Total Fat 0, Total Carbs 0, Protein 3

Cal 220, Fat 0, Carbs 0, Prot 3

Brand: Entenmann's
Suntree All natural orange dreamsicle almonds
(1 oz):
Calories 130, Total Fat 6, Total Carbs 19, Protein 1

Cal 130, Fat 6, Carbs 19, Prot 1

Brand: Suntree
Popcorn Indiana Orginal All Natural Kettlecorn Bags - 8 Ct
(1 1/3 cups):
Calories 92, Total Fat 3.5, Total Carbs 15, Protein 0

Cal 92, Fat 3.5, Carbs 15, Prot 0

Brand: Popcorn Indiana
Popcorn Indiana Kettle corn original, all natural
(4 cup):
Calories 130, Total Fat 5, Total Carbs 21, Protein 1

Cal 130, Fat 5, Carbs 21, Prot 1

Brand: Popcorn Indiana
Terrys Chocolates all gold, dark
(1 oz):
Calories 136, Total Fat 7, Total Carbs 16.8, Protein 0.8

Cal 136, Fat 7, Carbs 16.8, Prot 0.8

Brand: Terrys
Russell Stover Fine chocolates all dark
(2 pieces, 33 g):
Calories 150, Total Fat 7, Total Carbs 23, Protein 1

Cal 150, Fat 7, Carbs 23, Prot 1

Brand: Russell Stover
Natural Light All veggie straws
(1 serving):
Calories 130, Total Fat 7, Total Carbs 16, Protein 1

Cal 130, Fat 7, Carbs 16, Prot 1

Brand: Natural Light
Marks & Spencer All butter italian style sorrento lemon cookies
(1 cookie):
Calories 120, Total Fat 6.2, Total Carbs 14.4, Protein 1

Cal 120, Fat 6.2, Carbs 14.4, Prot 1

Brand: Marks & Spencer
Asda All-butter stem ginger cookies
(1 cookie):
Calories 464, Total Fat 18.9, Total Carbs 68.1, Protein 4.3

Cal 464, Fat 18.9, Carbs 68.1, Prot 4.3

Brand: Asda
Russell Stover All dark
(2 pieces):
Calories 150, Total Fat 7, Total Carbs 23, Protein 1

Cal 150, Fat 7, Carbs 23, Prot 1

Brand: Russell Stover
Nice All natural veggie sticks lightly salted
(1 oz):
Calories 130, Total Fat 7, Total Carbs 16, Protein 1

Cal 130, Fat 7, Carbs 16, Prot 1

Brand: Nice
Backroad Country All natural veggie medley sticks
(1 oz 28 straws):
Calories 130, Total Fat 7, Total Carbs 16, Protein 1

Cal 130, Fat 7, Carbs 16, Prot 1

Brand: Backroad Country
Vics All natural kettle style popcorn
(1 1/2 cups):
Calories 130, Total Fat 5, Total Carbs 20, Protein 1

Cal 130, Fat 5, Carbs 20, Prot 1

Brand: Vics

Rold Gold Classic dipped tiny twists (chocolate) Good and Bad Points

Add your comment

User Reviews of classic dipped tiny twists (chocolate)

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Rold Gold Classic dipped tiny twists (chocolate)

96
Calories
Per 50 g 10 pretzels

Classic dipped chocolate pretzels tiny twists
Rold Gold

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!