Amount Per 3 oz | |||
Calories | 143 Kcal (599 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 49mg | 16% | |
Sodium | 252mg | 11% | |
Total Carbs | 3g | 1% | |
Protein | 18g | 36% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.2mg | 7% | |
Iron | 0.5mg | 3% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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