Calories in Toppits Classic calamari whole cleaned

Serving size

15Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	15.19 Kcal (64 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	56.95mg	19%
Sodium	111.38mg	5%
Protein	3.29g	7%
Iron	0.3mg	2%
Calcium	5.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 15 calories

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3 mins

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2 mins

Running, general
2 mins

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4 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (15 calories) 28.35 g

Cal: 0.8 %
Fat: 0 %
Carb: 0 %
Prot: 6.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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