Calories in Colombo Classic blackberry burst yogurt

220Calories
How many calories should you eat?
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Nutrition Facts Colombo Classic blackberry burst yogurt

Amount Per 1 container
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbs 42g 14%
Sugars 36g 144%
Protein 7g 14%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 227 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 14 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (8.4%)
  • Protein (13.1%)
Colombo Classic blackberry burst yogurt Good and Bad Points
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