Calories in Zippys Clam chowder (regular)

280Calories
How many calories should you eat?
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Nutrition Facts Zippys Clam chowder (regular)

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 1300mg 54%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 9mg 15%
Vitamin A 1.6mg 53%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 284 g
  • Cal: 14 %
  • Fat: 26.2 %
  • Carb: 7.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (53.7%)
  • Protein (14%)
Zippys Clam chowder (regular) Good and Bad Points
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