Calories in Outback Clam chowder - cup

342Calories
How many calories should you eat?
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Nutrition Facts Outback Clam chowder - cup

Amount Per 1 cup
Calories 342 Kcal (1432 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 12g 60%
Cholesterol 81mg 27%
Sodium 1277mg 53%
Total Carbs 22g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 237 g
  • Cal: 17.1 %
  • Fat: 33.8 %
  • Carb: 7.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (59.3%)
  • Protein (14.4%)
Outback Clam chowder - cup Good and Bad Points
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