Calories in La Bou Clam chowder

235Calories
How many calories should you eat?
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Nutrition Facts La Bou Clam chowder

Amount Per 1 serving
Calories 235 Kcal (984 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 37mg 12%
Sodium 620mg 26%
Total Carbs 26g 9%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 284 g
  • Cal: 11.8 %
  • Fat: 15.4 %
  • Carb: 8.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (38.5%)
  • Protein (17.1%)
La Bou Clam chowder Good and Bad Points
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