Calories in Fresh & Easy Clam chowder

150Calories
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Nutrition Facts Fresh & Easy Clam chowder

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 540mg 23%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 245 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (33.3%)
  • Protein (22.2%)
Fresh & Easy Clam chowder Good and Bad Points
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