Calories in Chicken Out Citrus low fat chicken salad

540Calories
How many calories should you eat?
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Nutrition Facts Chicken Out Citrus low fat chicken salad

Amount Per 7 oz
Calories 540 Kcal (2261 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Cholesterol 135mg 45%
Sodium 1911mg 80%
Total Carbs 18g 6%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 50g 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 198 g
  • Cal: 27 %
  • Fat: 43.1 %
  • Carb: 6 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.7%)
  • Fat (48.1%)
  • Protein (38.2%)
Chicken Out Citrus low fat chicken salad Good and Bad Points
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