Calories in Trader Mings Citrus glazed chicken with rice and toasted cashews

270Calories
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Nutrition Facts Trader Mings Citrus glazed chicken with rice and toasted cashews

Amount Per 1.75 cups
Calories 270 Kcal (1130 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbs 40g 13%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 12mg 20%
Vitamin A 5mg 167%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 177 g
  • Cal: 13.5 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (16.7%)
  • Protein (23.8%)
Trader Mings Citrus glazed chicken with rice and toasted cashews Good and Bad Points
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