Calories in Panera Bread Citrus chicken (chicken only)

120Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Citrus chicken (chicken only)

Amount Per 3.5 oz
Calories 120 Kcal (502 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 210mg 9%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 25g 50%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 142 g
  • Cal: 6 %
  • Fat: 30.8 %
  • Carb: 1.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.4%)
  • Fat (60.8%)
  • Protein (33.8%)
Panera Bread Citrus chicken (chicken only) Good and Bad Points
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