Calories in Coolmore Citroen cake

Serving size

419Calories

All Coolmore Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	419 Kcal (1754 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	3g	15%
Sodium	1mg	0%
Total Carbs	58g	19%
Sugars	44g	176%
Dietary Fiber	2g	8%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 419 calories

Let's Burn 419 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (419 calories) 100 g

Cal: 21 %
Fat: 29.2 %
Carb: 19.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (40.8%)
Protein (3.8%)

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Coolmore Citroen cake Good and Bad Points

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