Calories in Shurfresh Cinnamon rolls

Serving size

150Calories

All Shurfresh Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 roll
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	310mg	13%
Total Carbs	22g	7%
Sugars	11g	44%
Protein	2g	4%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (150 calories) 30 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 7.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (36%)
Protein (5.3%)

Food With Similar Nutrition To Shurfresh Cinnamon rolls

Marks & Spencer All butter sultana cookies
(1 cookie):
Calories 73, Total Fat 3, Total Carbs 10.6, Protein 0.8

Cal 73, Fat 3, Carbs 10.6, Prot 0.8

Brand: Marks & Spencer
Garden of Eatin' All natural tortilla chips bold flavor, focaccia
(1 oz):
Calories 140, Total Fat 6, Total Carbs 19, Protein 2

Cal 140, Fat 6, Carbs 19, Prot 2

Brand: Garden of Eatin'
Christmas Finest mini christmas cookies all butter cookies with mixed fruit, almonds, nutmeg & cinnamon
(3 cookies):
Calories 155, Total Fat 6.7, Total Carbs 21.6, Protein 1.8

Cal 155, Fat 6.7, Carbs 21.6, Prot 1.8

Brand: Christmas
Crispers All dressed single package
(1 package):
Calories 240, Total Fat 10, Total Carbs 34, Protein 3

Cal 240, Fat 10, Carbs 34, Prot 3

Brand: Crispers
Clancys All natural kettlecorn
(28 g):
Calories 130, Total Fat 6, Total Carbs 19, Protein 2

Cal 130, Fat 6, Carbs 19, Prot 2

Brand: Clancys
Bearitos All natural tortilla chips
(1 oz, about 15 chips):
Calories 140, Total Fat 6, Total Carbs 19, Protein 2

Cal 140, Fat 6, Carbs 19, Prot 2

Brand: Bearitos
Russell Stover Chocolates all milk
(2 pieces, 33 g):
Calories 150, Total Fat 7, Total Carbs 22, Protein 2

Cal 150, Fat 7, Carbs 22, Prot 2

Brand: Russell Stover
Cadia All natural cinnamon & agave sweet potato tortilla chips
(11 chips):
Calories 140, Total Fat 6, Total Carbs 20, Protein 2

Cal 140, Fat 6, Carbs 20, Prot 2

Brand: Cadia
Little Brownie Bakers All abouts
(4 cookies):
Calories 150, Total Fat 7, Total Carbs 20, Protein 2

Cal 150, Fat 7, Carbs 20, Prot 2

Brand: Little Brownie Bakers
Natures Promise Naturals kettle corn all natural
(4 cups):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Natures Promise
Lidl All butter croissant
(1 croissant):
Calories 154, Total Fat 7, Total Carbs 18, Protein 2

Cal 154, Fat 7, Carbs 18, Prot 2

Brand: Lidl
Weis All natural vegtable sticks
(1 oz/36 sticks):
Calories 130, Total Fat 6, Total Carbs 18, Protein 2

Cal 130, Fat 6, Carbs 18, Prot 2

Brand: Weis
Natures Promise Kettle corn all natural
(2 cups, 28 g):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Natures Promise
Tims Reduced fat all natural potato chips - lightly salted
(1 oz 15 chips):
Calories 130, Total Fat 6, Total Carbs 18, Protein 2

Cal 130, Fat 6, Carbs 18, Prot 2

Brand: Tims
Keebler All bran original
(1/2 cup):
Calories 140, Total Fat 6, Total Carbs 20, Protein 2

Cal 140, Fat 6, Carbs 20, Prot 2

Brand: Keebler
Auchan Biscotti all'uovo
(30 g 3 biscotti):
Calories 141, Total Fat 5, Total Carbs 20, Protein 2

Cal 141, Fat 5, Carbs 20, Prot 2

Brand: Auchan
Snikiddy All natural baked fries original
(1 oz):
Calories 130, Total Fat 4.5, Total Carbs 20, Protein 2

Cal 130, Fat 4.5, Carbs 20, Prot 2

Brand: Snikiddy
No Name Mini rice cakes, all dressed
(28 chips,):
Calories 230, Total Fat 8, Total Carbs 36, Protein 3

Cal 230, Fat 8, Carbs 36, Prot 3

Brand: No Name

Shurfresh Cinnamon rolls Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

Add your comment

User Reviews of cinnamon rolls

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Shurfresh Cinnamon rolls

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!