Calories in Lance Cinnamon roll

450Calories
How many calories should you eat?
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Nutrition Facts Lance Cinnamon roll

Amount Per 1 roll
Calories 450 Kcal (1884 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Sodium 340mg 14%
Total Carbs 61g 20%
Sugars 30g 120%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 3.6mg 6%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 113 g
  • Cal: 22.5 %
  • Fat: 30.8 %
  • Carb: 20.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (40.2%)
  • Protein (5.4%)
Lance Cinnamon roll Good and Bad Points
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