Cinnamon raisin french toast breakfast sandwiches Calories

Calories in Au Bon Pain's Cinnamon raisin french toast breakfast sandwiches

Serving size

830Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 12 oz
Calories	830 Kcal (3475 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	260mg	87%
Sodium	1010mg	42%
Total Carbs	137g	46%
Sugars	26g	104%
Dietary Fiber	6g	24%
Protein	27g	54%
Vitamin C	33.8mg	56%
Vitamin A	0.3mg	10%
Iron	6mg	33%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.5, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 830 calories

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3 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (830 calories) 340 g

Cal: 41.5 %
Fat: 30.8 %
Carb: 45.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.6%)
Fat (21.5%)
Protein (12.9%)

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