Calories in McDonalds Cinnamon raisin danish

Serving size

430Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Amount Per 1 danish
Calories	430 Kcal (1800 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	280mg	12%
Total Carbs	56g	19%
Sugars	30g	120%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

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47 mins

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2 hour

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% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 105 g

Cal: 21.5 %
Fat: 33.8 %
Carb: 18.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.7%)
Fat (44.8%)
Protein (4.5%)

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McDonalds Cinnamon raisin danish Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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