Calories in Generic Cinnamon raisin

Serving size

274Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	273.68 Kcal (1146 kJ)
Calories from fat	15.79 Kcal
		% Daily Value*
Total Fat	1.75g	3%
Sodium	322.81mg	13%
Potassium	147.37mg	3%
Total Carbs	56.14g	19%
Sugars	5.26g	21%
Dietary Fiber	1.75g	7%
Protein	10.53g	21%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	4%
Iron	421.1mg	2339%
Calcium	17.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 274 calories

Let's Burn 274 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (274 calories) 100 g

Cal: 13.7 %
Fat: 2.7 %
Carb: 18.7 %
Prot: 21.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.3%)
Fat (6.3%)
Protein (15.4%)

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